If you’ve been looking for a safe and effective way to jumpstart your weight loss, then a quality dietary supplement may be just what you need to boost your metabolism and suppress your appetite. However, as nice as it would be to simply pop a pill and head on your way, finding a few safe effective diet pills isn’t as easy as you might think.
Just because a product claims to be “all-natural” doesn’t guarantee that the formula is good for you, and a few of the most popular ingredients for weight loss are also the most dangerous. To help you in your search for the best supplement possible, we’re giving you a few ingredients to watch out for and avoid at all costs.
Ingredients to Avoid
In case you haven’t heard, Ephedra was banned in 2004 by the FDA due to its potentially lethal side-effects. Although Ephedra used to be the standard of measurement in the weight loss industry, this ingredient’s side-effects far outweigh the benefits.
Ephedra interacts with the body’s central nervous system to increase caloric expenditure and suppress the appetite. In addition to unnaturally increasing heart rhythm, Ephedra restricts blood vessels during exercise, creating the perfect environment for heart attack, stroke, and seizures, and multiple deaths have been associated with the use of Ephedra-based supplements. Although Ephedra may be able to help consumers lose those stubborn pounds, it simply isn’t worth the risk.
Citrus Aurantium: This Chinese herb is also referred to as Bitter Orange, Sour Orange, and Synephrine, and though many consider Citrus Aurantium to be the “safe” alternative to Ephedra, its side-effects are suggesting otherwise. Citrus Aurantium interacts with the body’s central nervous system, triggering a flight or fight response, which in turn increases heart rate and energy levels so you can supposedly burn more calories throughout the day.
However, Citrus Aurantium also increases cardiovascular toxicity and hypertension, making it especially dangerous for individuals who are taking medication for heart disease. Additionally, when used incorrectly, Citrus Aurantium may result in side effects such as dizziness, nausea, jitters, anxiety, and insomnia.
Hoodia Gordonii: Hoodia Gordonii is an African plant that is supposedly one of the best appetite suppressants on the market. Used by African San Bushman to stave off hunger during long hunts, Hoodia Gordonii contains a molecule called P57 that tricks the brain into feeling full.
However, further research still needs to be conducted on Hoodia Gordonii, and though one unpublished study suggests that Hoodia Gordonii may be a safe and effective ingredient for weight loss, many manufacturers use fake or tainted Hoodia in their formula simply because it looks good on the label rather than relying on its usefulness.
What to Buy
Now that you know which ingredients to avoid, we thought we’d go the extra mile to let you know which product to consider adding to your weight loss regimen. Apidextra comes highly recommended by both consumers and weight loss experts alike due to its clinically proven ingredients such as Green Tea and African mango.
Rather than relying on harsh stimulants or unproven ingredients, Apidextra designed its formula to be as safe and effective as possible. With its money-back guarantee and countless satisfied customers, Apidextra may be your solution for slimming down and toning up.